The Artichoke is one of the most visually interesting, unique and tasty edible plants on the planet. But the whole plant isn’t edible. The part that we are all familiar with is the edible flower that is harvested before it blooms. The flowers of this plant develop into a large head, forming an edible bud ranging between 3-6 inches in diameter.
Worldwide there are more than 50 unique varieties of artichokes, each possessing a distinctly nutty and gently sweet flavor that is a favorite among French, Italian and Spanish dishes.
Prime times of the year for shopping for artichokes include spring and fall when the plant “peaks”. When shopping for artichokes, look for vibrant color and tightly closed buds, as well as a heavy and firm feel in hand.
Artichoke

Application and Uses
Features and Benefits
Specs & Packaging
Application and Uses
The artichoke, while visually intimidating, is actually quite easy to prepare and include in a number of dishes ranging from vegetarian main courses to delectable side dishes and everything in-between.
Some favorite uses include:
• Stuffed artichoke
• Braised baby artichoke side dish
• Cynar (bitter liquor made with artichokes)
• Vegetable and chip dips
• Salads
• And more…
Features and Benefits
This versatile plant has a great number of benefits including but not limited to:
• Easy and fast food preparation
• Versatility of uses in meals, snacks, dips, salads and more
• Low calorie and nutrient dense
• Good source of magnesium
• Natural source of antioxidants
And more…
Specs & Packaging
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