Description
To the pedants of the world: we hear you. You cannot, in fact, milk a coconut. So, what exactly is coconut milk?
Coconut milk may not be a dairy product, but it’s almost as creamy as ‘real’ milk. Coconut milk comes from shredding the flesh of mature brown coconuts and then pureeing it with water. The milk is then strained to remove any pulp.
The result? A rich, pure-white liquid that lends a rich flavor and a myriad of health benefits to your diet and your dishes.
Do note that coconut milk should not be confused with coconut water, which is 94% water and comes from immature green coconuts.
Coconut Milk
Application and Uses
Features and Benefits
Specs & Packaging
Application and Uses
Coconut milk comes in two main varieties: condensed and not, otherwise known as canned and cartoned. Knowing the difference before incorporating coconut milk into your diet is important. And they are different! For anything recipe based, you likely want the can. Looking for something to put on your cereal? Go with the carton.
Carton-based coconut milk can replace its dairy alternative in drinks, smoothies, teas, over cereal, and more. It’s a gluten, soy, and dairy-free alternative that is also paleo friendly.
Features and Benefits
Aside from the obvious answer of “lactose intolerance,” do you know why so many people are switching to coconut milk? This creamy substitute offers several benefits to our health:
• Promotes Heart Health
• Promotes Healthy Metabolism
• Reduces Inflammations
• Fights Viruses and Bacteria
• Replaces Most Lactose Products
• Reduces Stomach Ulcers
• Vegan-friendly
Specs & Packaging
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